Group service:
"Connected Minds" Program

Here at the Mentis Digitalis Institute, we have developed the "Mentis Conectadas" program, which provides group sessions as a form of collective therapeutic support, aimed at managing issues related to mental health and the excessive use of digital technologies. These groups are opened periodically , according to the demand of participants, and focus on discussing specific topics related to digital addiction that directly impact emotional and psychological well-being.

Open groups on demand:

Group support groups are created based on the main needs and issues raised by participants. They are opened periodically, allowing clients to sign up according to the topic of interest and the difficulties they wish to work on. Each group will have a specific topic related to the use of digital technologies and their impacts on mental health, with the possibility of being reopened in new editions, if there is new demand.

Group themes:

• Digital dependence and social media addictions

• Cyberbullying and its psychological impacts

• Online Gambling Addiction

• Pornography addiction

• Digital procrastination

The group therapy provided by the "Mentis Conectadas" program is an excellent opportunity for those who wish to participate in an ongoing therapeutic process. Long-term follow-ups are essential so that participants can integrate the strategies discussed in the sessions over time, ensuring more consistent and lasting changes.

By participating in the groups, you will not only have access to useful tools and resources to face digital challenges, but you will also be able to share and learn from the experiences of other participants. The group dynamics offer a safe and welcoming space, where mutual support is one of the pillars for transformation and evolution in the therapeutic process.

Anonymity and Privacy

Sessions are held online, allowing participants more flexibility in choosing a comfortable environment. Anonymity will be respected: it is possible to participate anonymously, if the client prefers, since sessions can take place via video conference with the camera turned off or using only a fictitious name. However, for better interaction and engagement, we encourage participants to identify themselves.

If you are facing difficulties related to the excessive use of digital technologies, the "Mentis Conectadas" program from the Mentis Digitalis Institute offers an excellent opportunity for continuous and collective support. By participating in one of our groups, you join others who share the same challenges and can find more effective and lasting solutions. Schedule your participation and start the transformation in your life. Indicate your interest in the section below and we will keep you informed about the opening of the groups!